So I wanted to review a product that I’ve come across, and quite honestly fell in love with. I usually, don’t endorse supplements of any sorts, but this is an exception, because I just like it so damn much. Well anyways, the product is Athletic Greens and you can get the product for A VERY SHORT TIME of 50% off here:
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Instead of just listing the pros and cons, let me honestly tell you what I liked about it and what I didn’t like about it.
What I liked about Athletic Greens:
Pros
- I LOVED all the ingredients it had. Definitely a all-in-one super drink cocktail, and I take it twice a day. Overall it has about 8.5 grams of raw, organic super foods
- I liked the taste (kinda). It has a small “greeny” after taste, but it also has a sweet/sour taste to it. I would say a mixture of raspberry and an artificial sweetner (I think it’s the stevia), and a very small hint of chocolate, especially on the nose.
- Has all the daily vitamins, minerals and herbs you need. You don’t really need anything else really, except maybe protein.
What I disliked about Athletic Greens Superdrink
Cons
- The package I got (30 day supply) in a ziploc type of package. What I didn’t like though, is that it didn’t come with a scooper. It’s not a deal breaker or anything, but I did have to use a spoon every time (am I lazy or what?).
- Since it was in the ziplock type of packaging, I sometimes had to open it while putting the spoon in and taking the powder out, causing a small spill. I wish they used a plastic jar instead (you know the big ones that the whey protein companies use). It would have just been a “cleaner” experience.
- Uses stevia as sweetner. Although stevia is considered a “herb”
Taste and Texture:
So the powder particles are very fine. It’s similar to very fine sand. And the smell is very..sweet I would say. It doesn’t really smell very “greeny” or “leafy” at all.
I really liked the taste. It doesn’t have that green or seaweedy taste that most green drinks have. Rather it has a mild sweet/sour taste kinda like raspberry. There might be a very small green after taste, but nothing too major.
I usually use a shaker bottle to shake up the AG and maybe about a cup of water. It mixes really well this way, and I’m not sure how well it’ll mix when you just stir it with a spoon, although I think it shouldn’t be a problem, because AG is very fine in texture.
Athletic Greens Ingredients:
Of course this is probably the most important part and what makes athletic greens different from other green drinks.
I love the fact that not only is it a “green” drink, but it is also a multi-vitamin replacement, because it has essentially all the vitamins and minerals in your everyday multi-vitamin pill.
It also includes all the B vitamins which are extremely good for the brain.
Let’s get into their Superfood Complex:
Their “alkaline” raw superfood complex composes of many different, extremely healthy ingredients.
Such notables are: organic wheatgrass juice powder, red beet root powder (I don’t think I’ve ever seen this in other green drinks), organic spirufina, organic alfalfa powder, some spinach and some kelp along with many others.
Total Alkalizing raw superfood per serving:
8.453G
Herbs and Antioxidants:
Noteworthy ingredients: gotu kola, rosemary leaf extract, dandelion root, milk thistle (yay don’t have to buy the supplement separately), and some stevia for flavor.
They’ve also included co-enzyme Q-10 which is supposed to be extremely good for your skin!
Total herbs and antioxidants:
3.569G
They’ve also added some extremely healthy ingredients such as reishi mushroom (a big fan of), shiitake mushrooms, and of course billions of probiotics for digestive health.
All in all, Athletic Greens is a COMPLETE overall healthy drink
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Effects on Health and Lifestyle
In my case, I’ve been taking green drinks for many years now. I’ve tried all types of green drinks, from your very basic kinds, to complete meal replacements.
I guess the technology of green drinks has evolved, because they are adding more and more healthier ingredients to these products, but also the pricing has increased with it as well.
For me, I’ve been taking athletic greens for about a month now, and I can say that it is doing it’s job. I’ve been taking green drinks ever since, so I can’t really comment on the energy differences between my prior green drinks, but energy levels are high as always and my digestive system is in tact (very solid and healthy poo :)).
If you’re not taking a green drink, or multi-vitamins of some sort, then I highly recommend athletic greens or at least some sort of super green drink or multi-vitamin.
Trust me, once you take it every day for a few weeks, your energy will go through the roof! And you’ll just feel so much more healthier.
I’m also a hardcore Tim Ferriss fan (if you don’t know him, you should! Google him this instant! He’s the author of one of my favorite books the Four Hour Workweek) and he recommends and uses AG himself.
This is what he said:
“My favorite greens supplement. This is my all-in-one greens insurance policy. It contains 76 ingredients, including inulin for bacterial balance”
And I concur with his statement.
As for lifestyle balances, you always want to be balancing diet and exercise with your supplements.
In my opinion, this supplement shouldn’t be your number one priority if you want to be healthy. If you want to be healthy, this should be the order of importance:
- Diet
- Exercise
- Supplements
Supplements are exactly that. SUPPLEMENTS. They are add ons and not a be all and end all product. Your diet is the most important, as they make up most of your healthy body, and then it is exercise.
After you have those two down, THEN you can take some supplements as an add-on.
You should truly aim for a WHOLISTIC approach to healthy lifestyle
Athletic Greens Conclusion
Well, that wraps up my athletic greens review. I only promote products that I use and I use this stuff everyday. Don’t get me wrong, it’s not a miracle product, but it is an AWESOME green drink. Remember that you need to have the right diet and exercise in order to stay healthy. But athletic greens can definitely help after those two have been taken care of. Thanks for reading, and I wish you a marvelous, healthy life!
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My Rating: